Everyone wishes that the way to a perfect body was swallowing a magic pill – even if it cost a lot of money. Only imagine one gulp, with a mouthful of water, and you are suddenly transformed into a sculpted object of desire with an immaculate musculature, amazing fitness and physical strength. Gone are your love handles, your flabby belly, and double chin. In their place is a body that would not look out of place on a plinth amongst Grecian statuary, with rippling muscles, a tiny waist and a flat, smooth tummy. If you are a woman, just change the picture slightly to a body straight from Playboy, with a small waist, flat tummy, tiny firm bottom, and firm breasts. The world would be your oyster.
Right, down to earth. No pill is ever going to do that for you, says Mike Geary, author and creator of the Truth About Abs body improvement regime. In addition, he stresses that no pills, bars, shakes, or supplements of any kind are needed with his system. In fact, they could even be bad for you. That is the bad news, but the good news is that Geary has developed a set of exercises that are much easier to do than conventional cardio or body sculpting work. In a fraction of the time you might usually spend at the gym, you can carry out short exercises that will change your body shape in a very short time. More good news is that, although the system includes a diet component, you will not be starving yourself, denying yourself or spending time calculating up calorie counts.
The exercises, some as short as 30 seconds, work because they create a hormonal response that carries on working to burn belly fat hours or even days after the workout, says Geary. In addition, because the workouts are short and varied, you are less likely to become bored and skip the whole process.
The dietary side of the regime is also designed to do the same: create a hormonal response that will burn fat, so that eating becomes a fat-reducing act. In addition, Geary claims you will be eating plenty of the right foods, and he has all sorts of tips and advice on beating those cravings for the wrong kinds of food.
More than a quarter of a million customers have tried Geary’s system, and the good reviews are to be found sprinkled across the Internet, including YouTube. Most of the users appear to be men, but Geary stresses that the exact same product works for women just as well, and they need not be afraid of developing unfeminine muscular bulges, just a slim taut body. The only suspicious thing is that the vast majority of these posts turn out, like the web pages reviewing the product, to be sales pitches.
u get something that only pretends to give you information that is helpful for weight loss? Why would you want to get something that makes you deny yourself the very food that your body needs to make a difference in your weight loss goals? Why would you subscribe to a method of ‘weight loss’ that depends on many long, boring exercises that do not even break much of a sweat? One would think the answers to these questions are that you wouldn’t, if you knew better!
